Asado Negro

with Roasted Heirloom Carrots, Arepa Crisp, and Yuca Purée

By Cocina Casera South American Cuisine
Chef Eda Martin MS, RDN, CD/Executive Chef/Owner/Dietitian/Food Scientist

Asado Negro (Short Ribs)

Ingredients

(4 Servings)

  • 1 1⁄2 lbs. boneless beef short ribs, trimmed
  • 1 cup yellow onion, diced
  • 1⁄2 cup red bell pepper, diced
  • 1⁄2 cup leek, white parts only, sliced
  • 2 tbsp garlic, minced
  • 1⁄2 cup grated panela or brown sugar
  • 3⁄4 cup red wine (or omit for non-alcoholic)
  • 1 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 1⁄2 cups low-sodium beef stock
  • 1 bay leaf
  • 1 sprig thyme
  • 1 tbsp olive oil
  • Salt and pepper to taste

Method

  1. Caramelize Sugar Base: In a large sauté pan, melt the panela over medium-low heat until deeply golden. Add oil and swirl gently.
  2. Add Aromatics: Stir in onion, leek, garlic, and red pepper. Cook until softened (4–5 minutes). Add tomato paste and cook for 1 minute more.
  3. Deglaze and Braise: Add wine, Worcestershire, and reduce by half. Add beef stock, herbs,salt, and pepper. Bring to simmer.
  4. Add Beef: Nestle beef into the pot. Liquid should rise about 2⁄3 up the sides.
  5. Braise: Cover and cook gently over low heat for 2–21⁄2 hours, or in a 275°F oven, until fork-Tender. Remove beef and reduce sauce to desired thickness.

Vegan “Asado Negro”

Ingredients

(4 Servings)

  • 4 large portobello caps or 2 cups of beech mushrooms
  • 4 tbsp balsamic vinegar
  • 4 tbsp soy sauce or tamari
  • 2 tsp grated panela or brown sugar
  • 2 tsp tomato paste
  • 2 cloves garlic, smashed
  • 1 tsp smoked paprika
  • 1⁄2 tsp black pepper
  • 1 tbsp olive oil
  • 1⁄2 cup vegetable broth

Method

  1. Marinate: Mix vinegar, soy sauce, sugar, tomato paste, garlic, paprika, and pepper. Marinate mushrooms for 30 minutes.
  2. Sear: Sear in oil over medium-high heat until golden (about 3 minutes per side).
  3. Deglaze: Add broth and remaining marinade. Simmer 3–5 minutes until reduced to a
  4. Glossy Sauce. Slice mushrooms before plating.

Plantain Medallions

Ingredients

(4 Servings)

  • 2 large green plantains (for tostones)
  • Neutral oil for frying
  • Salt to taste
  • Optional: garlic oil or tamarind aioli for drizzle

Method

  1. First Fry: Peel and slice plantains into 1-inch rounds. Fry at 325°F for 2–3 minutes untilsoftened.
  2. Smash: Flatten each piece using the bottom of a jar or tostonera.
  3. Second Fry: Return to hot oil (350–375°F) and fry until crisp and golden. Drain and season.

Arepitas

Ingredients

(4 Servings)

  • 1 cup masa (we use Harina) 
  • 1 cup warm water 
  • ¼ tsp salt 
  • 1 tbsp olive oil 

Method

  1. Mix Dough: Combine masa, salt, and water. Let sit 5 minutes. 
  2. Shape: Form into small arepitas or cornell (~3” wide). 
  3. Cook: Sear in olive oil on both sides until crisp and golden. Optionally bake at 375°F for 10 more minutes. Set aside for plating. 

Plating Instructions (Per Plate) 

  • Smear yuca purée diagonally or as a quenelle near center. 
  • Place beef or mushroom over one side. 
  • Arrange a trio of carrots across from protein. 
  • Place a crisp arepita and/or sweet plantain coin neatly with contrast. 
  • Drizzle reduced sauce around or under protein. 
  • Garnish with pickled red onion petals, micro cilantro, or edible flowers.